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Swedish Multi-seed crispbread – Fröknäckebröd
Swedish Multi-seed crispbread – Fröknäckebröd
4.5
18 Reviews.
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Swedes really love their crispbread and you can find them in many styles and shapes in all grocery stores. This homemade healthy crispbread is very easy and fast to prepare. It is so good, so you don’t even need to have butter or cheese on it. You can have it as breakfast bread or as an afternoon snack.

Ingredient List for 10 servings:
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35 gr Linseed
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35 gr Sesame seeds
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40 gr Sunflower seeds
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40 gr Pumpkin seeds
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35 gr Chia seeds
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180 gr Corn flour
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50 ml Olive oil
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250 ml Water
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1 tablespoon Flake salt
Oven temperature:
150 degrees Celsius
Instructions:
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Preheat the oven at 150 degrees Celsius.
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Place a baking papers on 2 baking sheets.
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Mix the seeds, flour and olive oil in a bowl.
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Pour the water in a casserole and let it boil. Pour it in the bowl with the seeds and mix well.
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Divide the batter in 2 and flatten it out over the baking papers so it becomes very thin.
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Place in the middle of the oven 1 baking sheet at the time for 1 hour. Take out the first crispbread and sprinkle half of the flake salt evenly on the bread. Repeat this step with the second bread.
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Let the crispbreads cool down and break in big pieces before serving it.
A selection of recipes from the same country.
This recipe is from Sweden
These small delicious balls taste like gingerbread cookies but are soft and surrounded with a layer of grated coconut. Easy and fast to make together with children and can be frozen and ready to take out when the guests arrive.
This is a homemade recipe for one of the most common and popular Christmas candy in Sweden. Its tiny chocolate pralines served in small colorful aluminum molds. It only takes a few minutes to prepare and requires only 2-3 ingredients.
This is a saffron version of the very popular Swedish chocolate mud cake called “kladdkaka”. This one is a gluten free version made with almond flour and white chocolate. It is prepared in a few minutes and is perfect for a spontaneous dessert. If you want a sauce on the side whip cream fits nicely together with the cake.
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