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My kids loves Swedish chocolate balls, and can eat a whole bunch of them at once. I wanted to find a way to make them with both less calories and sugar, and started to wonder how. I stumbled over a recipe made with chocolate pudding, but still thought it was a bit too sweet for my taste. Then I thought of a friend of mine that likes to eat a low fat, protein enriched chocolate pudding, so why not use it to bake with. The result is a healthier snack I can serve the kids without feeling I'm just giving them a spoon full of sugar.
Ingredient List for 4 servings:
200
gr
Protein chocolate pudding
105
gr
Oatmeal
3
teaspoons
Sugar
3
teaspoons
Vanilla sugar
2
teaspoons
Cacao Powder
4
tablespoons
Grated coconut flakes
Instructions:
In a bowl pour the chocolate pudding.
With a hand blender mix the oatmeal and mix with the chocolate pudding.
Add the sugar, vanilla sugar and cacao powder, mix it all well.
On a plate pour the grated coconut flakes.
Roll balls of the batter. If it's too sticky place it in the fridge for 15 minutes
Roll the chocolate Balls in the coconut flakes.
Place on a plate and place cold for 30 minutes.
A selection of recipes from the same country.
This recipe is from
Sweden
This homemade sauce or dip is fast and easy to prepare. It is perfect to serve the sauce cold on a baguette, together with baked potatoes, or on toast bread as a starter. It is common as a filling in a Swedish sandwich cake.
This cake has many names all around the world for example jelly rolls, Swiss roll, but in Sweden it is called rulltårta. It is a simple sponge cake which is one of the classical cakes to make when you will have guest coming over. This is the base recipe but it is possible to make it more like a dessert cake with whip cream and fruits.
A sausage sauce with a big sausage called falukorv in Swedish. You can take whatever sausage you like as long as it is not to strong, cervelat sausage is a good option. A simple weekday food.
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